:root{--color-dark-ink: #1D1D1D;--color-cream: #F5F0E8;--color-orange: #D4561F;--color-yellow: #E8C840;--color-white: #FFFFFF;--color-gray: #9B9B9B;--color-gray-light: #E5E5E5;--color-gray-dark: #4A4A4A;--color-category-energy: #D4561F;--color-category-beauty: #D4567A;--color-category-sleep: #7B61D4;--color-category-focus: #C4A035;--color-category-wellness: #4CAF50;--color-category-science: #6B7B8D;--color-category-comparisons: #FFFFFF;--color-category-lifestyle: #F5F0E8;--color-category-trending: #E53E3E;--color-category-strips: #D4561F;--font-heading: "Space Grotesk", -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;--font-body: "Inter", -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;--font-mono: "Courier New", "Courier", monospace;--spacing-xs: .5rem;--spacing-sm: 1rem;--spacing-md: 1.5rem;--spacing-lg: 2rem;--spacing-xl: 3rem;--spacing-2xl: 4rem;--spacing-3xl: 6rem;--border-width-thin: 2px;--border-width-neo: 3px;--border-radius-sm: 4px;--border-radius-md: 8px;--shadow-neo: 4px 4px 0 rgba(0, 0, 0, .1);--shadow-neo-dark: 4px 4px 0 rgba(29, 29, 29, .2);--shadow-sm: 0 2px 4px rgba(0, 0, 0, .08);--shadow-md: 0 4px 12px rgba(0, 0, 0, .1);--shadow-lg: 0 8px 24px rgba(0, 0, 0, .15);--transition-fast: .15s ease-in-out;--transition-base: .25s ease-in-out;--transition-slow: .35s ease-in-out;--bp-mobile: 480px;--bp-tablet: 768px;--bp-desktop: 1024px;--bp-wide: 1440px;--font-size-xs: 12px;--font-size-sm: 14px;--font-size-base: 16px;--font-size-md: 18px;--font-size-lg: 20px;--font-size-xl: 24px;--font-size-2xl: 28px;--font-size-3xl: 32px;--font-size-4xl: 36px;--font-size-5xl: 42px;--font-size-6xl: 48px;--line-height-tight: 1.2;--line-height-normal: 1.5;--line-height-relaxed: 1.6;--line-height-loose: 1.8}*,*:before,*:after{margin:0;padding:0;box-sizing:border-box}html{scroll-behavior:smooth}body{font-family:var(--font-body);font-size:var(--font-size-base);line-height:var(--line-height-relaxed);color:var(--color-dark-ink);background-color:var(--color-white);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}@media(max-width:480px){body{font-size:16px}}h1,h2,h3,h4,h5,h6{font-family:var(--font-heading);font-weight:700;line-height:var(--line-height-tight);margin-bottom:var(--spacing-md)}h1{font-size:var(--font-size-5xl);text-transform:uppercase;letter-spacing:-.02em}h2{font-size:var(--font-size-2xl);text-transform:uppercase;letter-spacing:-.01em}h3{font-size:var(--font-size-xl)}h4{font-size:var(--font-size-lg)}p{margin-bottom:var(--spacing-md)}a{color:var(--color-orange);text-decoration:none;transition:color var(--transition-fast)}a:hover{color:var(--color-dark-ink)}.scroll-progress{position:fixed;top:0;left:0;height:3px;background-color:var(--color-orange);width:0%;z-index:9999;transition:width var(--transition-fast)}.blog-hero{background-color:var(--color-dark-ink);color:var(--color-white);padding:var(--spacing-3xl) var(--spacing-lg);text-align:center;border-bottom:var(--border-width-neo) solid var(--color-orange);box-shadow:var(--shadow-neo);position:relative}.blog-hero:after{content:"";position:absolute;bottom:-6px;left:0;right:0;height:6px;background:repeating-linear-gradient(90deg,var(--color-orange) 0,var(--color-orange) 10px,transparent 10px,transparent 20px)}.blog-hero h1{font-size:var(--font-size-6xl);margin-bottom:var(--spacing-lg);letter-spacing:.05em;text-shadow:2px 2px 4px rgba(0,0,0,.3)}.blog-hero p{font-size:var(--font-size-lg);margin-bottom:var(--spacing-lg);opacity:.95;max-width:600px;margin-left:auto;margin-right:auto}.blog-hero__search-wrapper{max-width:500px;margin:0 auto;position:relative}.blog-hero__search-wrapper input{width:100%;padding:var(--spacing-md) var(--spacing-lg);font-size:var(--font-size-base);border:var(--border-width-neo) solid var(--color-orange);background-color:var(--color-white);color:var(--color-dark-ink);border-radius:var(--border-radius-sm);box-shadow:var(--shadow-neo);font-family:var(--font-body);transition:all var(--transition-base)}.blog-hero__search-wrapper input:focus{outline:none;box-shadow:var(--shadow-neo-dark);transform:translate(-2px,-2px)}.blog-hero__search-wrapper input::placeholder{color:var(--color-gray)}@media(max-width:768px){.blog-hero{padding:var(--spacing-2xl) var(--spacing-md)}.blog-hero h1{font-size:var(--font-size-4xl)}.blog-hero p{font-size:var(--font-size-base)}}.category-nav{display:flex;gap:var(--spacing-md);padding:var(--spacing-lg);background-color:var(--color-white);border-bottom:var(--border-width-thin) solid var(--color-gray-light);overflow-x:auto;overflow-y:hidden;-webkit-overflow-scrolling:touch;position:sticky;top:0;z-index:100;scroll-behavior:smooth}.category-nav__container{display:flex;gap:var(--spacing-md);width:100%}.category-nav__list{display:flex;gap:var(--spacing-md);list-style:none;width:100%}.category-nav__item{display:flex}.category-nav__pill{padding:var(--spacing-sm) var(--spacing-md);border:var(--border-width-thin) solid var(--color-dark-ink);border-radius:20px;font-size:var(--font-size-sm);font-weight:600;white-space:nowrap;cursor:pointer;transition:all var(--transition-base);background-color:var(--color-white);color:var(--color-dark-ink);font-family:var(--font-heading);text-transform:uppercase;letter-spacing:.05em;text-decoration:none;display:inline-flex;align-items:center;gap:var(--spacing-sm)}.category-nav__pill:hover{transform:translate(-2px,-2px);box-shadow:var(--shadow-neo)}.category-nav__pill--active{background-color:var(--color-orange);color:var(--color-white);border-color:var(--color-orange)}.category-nav__dot{display:inline-block;width:8px;height:8px;border-radius:50%}.category-nav::-webkit-scrollbar{height:6px}.category-nav::-webkit-scrollbar-track{background:var(--color-gray-light)}.category-nav::-webkit-scrollbar-thumb{background:var(--color-gray);border-radius:3px}.category-pill{padding:var(--spacing-sm) var(--spacing-md);border:var(--border-width-thin) solid var(--color-dark-ink);border-radius:20px;font-size:var(--font-size-sm);font-weight:600;white-space:nowrap;cursor:pointer;transition:all var(--transition-base);background-color:var(--color-white);color:var(--color-dark-ink);font-family:var(--font-heading);text-transform:uppercase;letter-spacing:.05em;display:inline-flex;align-items:center;gap:var(--spacing-sm)}.category-pill:hover{transform:translate(-2px,-2px);box-shadow:var(--shadow-neo)}.category-pill.active{background-color:var(--color-orange);color:var(--color-white);border-color:var(--color-orange)}.category-dot{display:inline-block;width:6px;height:6px;border-radius:50%}.blog-featured-wrapper{display:grid;grid-template-columns:60% 40%;gap:var(--spacing-lg);align-items:stretch;margin:var(--spacing-3xl) 0;background-color:var(--color-cream);border:var(--border-width-neo) solid var(--color-dark-ink);border-radius:var(--border-radius-sm);overflow:hidden;box-shadow:var(--shadow-neo-dark);padding:0}.article-card{background-color:var(--color-white);border:var(--border-width-neo) solid var(--color-dark-ink);border-radius:var(--border-radius-sm);overflow:hidden;transition:all var(--transition-base);display:flex;flex-direction:column;height:100%}.article-card:hover{transform:translate(-4px,-4px);box-shadow:8px 8px #0000001a}.article-card--featured{grid-column:1 / -1}.article-card__image{width:100%;height:250px;object-fit:cover;aspect-ratio:auto}.article-card__image img{width:100%;height:100%;object-fit:cover}.article-card__content{padding:var(--spacing-lg);display:flex;flex-direction:column;justify-content:space-between;flex-grow:1}.article-card__content .category-pill{align-self:flex-start;margin-bottom:var(--spacing-md)}.article-card__content h2{font-size:var(--font-size-4xl);line-height:var(--line-height-tight);color:var(--color-dark-ink);margin-bottom:var(--spacing-md)}.article-card__category{margin-bottom:var(--spacing-md)}.article-card__title{font-size:var(--font-size-xl);line-height:var(--line-height-tight);margin-bottom:var(--spacing-md)}.article-card__title a{color:var(--color-dark-ink)}.article-card__title a:hover{color:var(--color-orange)}.article-card__excerpt{font-size:var(--font-size-base);line-height:var(--line-height-relaxed);color:var(--color-dark-ink);margin-bottom:var(--spacing-lg);flex-grow:1}.article-card__meta{display:flex;gap:var(--spacing-md);font-size:var(--font-size-sm);color:var(--color-gray);font-family:var(--font-mono);margin-bottom:var(--spacing-lg);align-items:center}.article-card__date{font-size:var(--font-size-sm);color:var(--color-gray)}.article-card__separator{color:var(--color-gray)}.article-card__read-time{font-size:var(--font-size-sm);color:var(--color-gray)}.article-card__link{color:var(--color-orange);font-weight:600;font-family:var(--font-heading);display:inline-flex;align-items:center;gap:var(--spacing-sm);transition:all var(--transition-fast);font-size:var(--font-size-sm);text-transform:uppercase;letter-spacing:.05em}.article-card__link:hover{gap:var(--spacing-md);color:var(--color-dark-ink)}@media(max-width:768px){.blog-featured-wrapper{grid-template-columns:1fr}.article-card__content{padding:var(--spacing-lg)}.article-card__content h2{font-size:var(--font-size-2xl)}}.breadcrumb{margin:var(--spacing-2xl) 0;padding:var(--spacing-md) 0;border-bottom:var(--border-width-thin) solid var(--color-gray-light)}.breadcrumb__list{list-style:none;display:flex;gap:var(--spacing-md);flex-wrap:wrap;align-items:center}.breadcrumb__item{display:flex;align-items:center;gap:var(--spacing-md)}.breadcrumb__item--active{color:var(--color-dark-ink);font-weight:600}.breadcrumb__link{color:var(--color-orange);font-size:var(--font-size-sm)}.breadcrumb__link:hover{color:var(--color-dark-ink)}.article-header{border-bottom:var(--border-width-neo) solid var(--color-dark-ink);padding:var(--spacing-3xl) var(--spacing-lg);margin-bottom:var(--spacing-3xl)}.article-header__container{max-width:900px;margin:0 auto}.article-category-pill{display:inline-block;margin-bottom:var(--spacing-lg)}.article-title{font-size:var(--font-size-5xl);line-height:var(--line-height-tight);margin-bottom:var(--spacing-2xl);text-transform:uppercase}.article-meta{display:flex;flex-wrap:wrap;gap:var(--spacing-lg);font-size:var(--font-size-sm);color:var(--color-gray);align-items:center;margin-bottom:var(--spacing-2xl)}.article-meta__byline{display:flex;gap:var(--spacing-md);align-items:center;flex-wrap:wrap}.article-meta__author{font-weight:600;color:var(--color-dark-ink)}.article-meta__published,.article-meta__updated{color:var(--color-gray)}.article-meta__separator{color:var(--color-gray-light)}.read-time{color:var(--color-gray)}.read-time__value{font-weight:600}.article-share-buttons{display:flex;gap:var(--spacing-md);align-items:center}.share-button{display:inline-flex;align-items:center;justify-content:center;width:40px;height:40px;border:var(--border-width-thin) solid var(--color-dark-ink);background-color:var(--color-white);color:var(--color-dark-ink);border-radius:var(--border-radius-sm);cursor:pointer;transition:all var(--transition-base);font-weight:600;font-size:var(--font-size-lg)}.share-button:hover{background-color:var(--color-orange);border-color:var(--color-orange);color:var(--color-white);transform:translate(-2px,-2px);box-shadow:var(--shadow-neo)}.article-featured-image-wrapper{margin:var(--spacing-3xl) 0;overflow:hidden;border:var(--border-width-neo) solid var(--color-dark-ink);box-shadow:var(--shadow-neo-dark)}.article-featured-image{width:100%;height:auto;display:block}.article-layout{display:grid;grid-template-columns:1fr 300px;gap:var(--spacing-3xl);max-width:1200px;margin:0 auto var(--spacing-3xl);padding:0 var(--spacing-lg)}@media(max-width:1024px){.article-layout{grid-template-columns:1fr;gap:var(--spacing-2xl)}}.article-content{font-size:var(--font-size-md);line-height:var(--line-height-relaxed);max-width:800px}.article-content h2{font-size:var(--font-size-2xl);margin-top:var(--spacing-2xl);margin-bottom:var(--spacing-lg)}.article-content h3{font-size:var(--font-size-xl);margin-top:var(--spacing-xl);margin-bottom:var(--spacing-md)}.article-content p{margin-bottom:var(--spacing-md)}.article-content blockquote{border-left:4px solid var(--color-orange);padding-left:var(--spacing-lg);margin:var(--spacing-2xl) 0;font-style:italic}.article-content ul,.article-content ol{margin:var(--spacing-md) 0 var(--spacing-md) var(--spacing-lg)}.article-content li{margin-bottom:var(--spacing-sm)}.article-content table{width:100%;border-collapse:collapse;margin:var(--spacing-2xl) 0}.article-content th,.article-content td{border:var(--border-width-thin) solid var(--color-gray-light);padding:var(--spacing-md);text-align:left}.article-content th{background-color:var(--color-cream);font-weight:600}.article-sidebar{display:flex;flex-direction:column;gap:var(--spacing-2xl);position:sticky;top:100px}.article-sidebar__section{background-color:var(--color-cream);border:var(--border-width-neo) solid var(--color-dark-ink);padding:var(--spacing-lg);border-radius:var(--border-radius-sm)}.article-sidebar__heading{font-size:var(--font-size-lg);text-transform:uppercase;margin-bottom:var(--spacing-lg)}@media(max-width:1024px){.article-sidebar{position:static;top:auto}}.product-widget{display:flex;flex-direction:column;gap:var(--spacing-md)}.product-widget__image{width:100%;height:auto;border:var(--border-width-thin) solid var(--color-dark-ink);border-radius:var(--border-radius-sm);margin-bottom:var(--spacing-md)}.product-widget__title{font-size:var(--font-size-lg);font-weight:700;margin:0}.product-widget__description{font-size:var(--font-size-sm);line-height:var(--line-height-relaxed);margin:0}.product-widget__price{font-size:var(--font-size-lg);font-weight:700;color:var(--color-orange)}.related-list{list-style:none}.related-list__item{display:flex;justify-content:space-between;align-items:baseline;padding:var(--spacing-sm) 0;border-bottom:var(--border-width-thin) solid var(--color-gray-light)}.related-list__item:last-child{border-bottom:none}.related-list__link{color:var(--color-dark-ink);font-weight:500;flex-grow:1;margin-right:var(--spacing-md)}.related-list__link:hover{color:var(--color-orange)}.related-list__date{font-size:var(--font-size-xs);color:var(--color-gray);white-space:nowrap}:focus-visible{outline:3px solid var(--color-orange);outline-offset:2px}button:focus-visible,a:focus-visible,input:focus-visible{outline:3px solid var(--color-orange);outline-offset:2px}@media(prefers-reduced-motion:reduce){*,*:before,*:after{animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important;scroll-behavior:auto!important}}@media(prefers-color-scheme:dark){.article-card,.category-card,.article-header,.product-widget,.toc-widget,.related-reads-widget,.author-card{background-color:#ececec}}@media(prefers-contrast:more){:root{--shadow-neo: 6px 6px 0 rgba(0, 0, 0, .3);--border-width-neo: 4px}.article-card,.product-callout,.faq-item{border-width:3px}}.skeleton{background:linear-gradient(90deg,var(--color-gray-light) 0%,var(--color-white) 50%,var(--color-gray-light) 100%);background-size:200% 100%;animation:loading 1.5s infinite}@keyframes loading{0%{background-position:200% 0}to{background-position:-200% 0}}.skeleton-text{height:1em;margin-bottom:.5em;border-radius:4px}.skeleton-image{width:100%;aspect-ratio:16 / 9;border-radius:4px}img[loading=lazy]{opacity:0;transition:opacity var(--transition-base)}img[loading=lazy].loaded{opacity:1}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border-width:0}.btn{display:inline-flex;align-items:center;gap:var(--spacing-sm);padding:var(--spacing-sm) var(--spacing-md);font-family:var(--font-heading);font-size:var(--font-size-sm);font-weight:600;text-transform:uppercase;letter-spacing:.05em;border:var(--border-width-neo) solid var(--color-dark-ink);background-color:var(--color-white);color:var(--color-dark-ink);cursor:pointer;transition:all var(--transition-base);border-radius:var(--border-radius-sm);text-decoration:none;white-space:nowrap}.btn:hover{transform:translate(-2px,-2px);box-shadow:var(--shadow-neo)}.btn--primary{background-color:var(--color-orange);border-color:var(--color-orange);color:var(--color-white)}.btn--primary:hover{background-color:var(--color-dark-ink);border-color:var(--color-dark-ink)}.btn--secondary{background-color:var(--color-cream);border-color:var(--color-dark-ink);color:var(--color-dark-ink)}.btn--small{padding:var(--spacing-xs) var(--spacing-sm);font-size:var(--font-size-xs)}.btn--large{padding:var(--spacing-md) var(--spacing-lg);font-size:var(--font-size-md)}.blog-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:var(--spacing-lg);margin:var(--spacing-3xl) 0}@media(max-width:1024px){.blog-grid{grid-template-columns:repeat(2,1fr)}}@media(max-width:768px){.blog-grid{grid-template-columns:1fr}}.blog-articles-section{margin:var(--spacing-3xl) 0;padding:0 var(--spacing-lg);max-width:1400px;margin-left:auto;margin-right:auto}.blog-load-more-btn{display:block;margin:var(--spacing-3xl) auto 0;padding:var(--spacing-md) var(--spacing-2xl);background-color:var(--color-dark-ink);color:var(--color-white);border:var(--border-width-neo) solid var(--color-dark-ink);font-family:var(--font-heading);font-size:var(--font-size-base);font-weight:700;text-transform:uppercase;letter-spacing:.05em;cursor:pointer;transition:all var(--transition-base);border-radius:var(--border-radius-sm)}.blog-load-more-btn:hover{background-color:var(--color-orange);border-color:var(--color-orange);transform:translate(-2px,-2px);box-shadow:var(--shadow-neo)}.blog-pagination{display:flex;flex-direction:column;align-items:center;gap:var(--spacing-lg);margin:var(--spacing-3xl) 0;text-align:center}.blog-pagination-info{font-size:var(--font-size-sm);color:var(--color-gray);font-family:var(--font-mono)}.blog-categories-section{margin:var(--spacing-3xl) 0;padding:0 var(--spacing-lg);max-width:1400px;margin-left:auto;margin-right:auto}.blog-categories-heading{font-size:var(--font-size-3xl);text-transform:uppercase;margin-bottom:var(--spacing-2xl)}.blog-categories-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:var(--spacing-lg)}.category-card{background-color:var(--color-cream);border:var(--border-width-neo) solid var(--color-dark-ink);padding:var(--spacing-lg);border-radius:var(--border-radius-sm);cursor:pointer;transition:all var(--transition-base);box-shadow:var(--shadow-neo);text-align:center;min-height:180px;display:flex;flex-direction:column;justify-content:center;align-items:center;text-decoration:none;color:var(--color-dark-ink)}.category-card:hover{transform:translate(-4px,-4px);box-shadow:8px 8px #0000001a}.category-card__title{font-size:var(--font-size-xl);text-transform:uppercase;margin-bottom:var(--spacing-sm);margin:0 0 var(--spacing-sm) 0}.category-card__count{font-size:var(--font-size-sm);color:var(--color-gray);font-family:var(--font-mono);margin:0}.article-card__image-placeholder{width:100%;height:300px;display:flex;align-items:center;justify-content:center;background-color:var(--color-cream);border:var(--border-width-neo) solid var(--color-dark-ink)}.article-card__placeholder-text{font-family:var(--font-heading);font-size:var(--font-size-lg);font-weight:700;text-transform:uppercase;color:var(--color-dark-ink);opacity:.5}.faq-section{margin:var(--spacing-3xl) 0;padding:var(--spacing-2xl);background-color:var(--color-cream);border:var(--border-width-neo) solid var(--color-dark-ink);border-radius:var(--border-radius-sm);box-shadow:var(--shadow-neo-dark);max-width:900px;margin-left:auto;margin-right:auto}.faq-section__header{margin-bottom:var(--spacing-2xl)}.faq-section__title{font-size:var(--font-size-2xl);text-transform:uppercase;margin:0}.faq-accordion{display:flex;flex-direction:column;gap:var(--spacing-md)}.faq-item{background-color:var(--color-white);border:var(--border-width-thin) solid var(--color-dark-ink);border-radius:var(--border-radius-sm);overflow:hidden}.faq-item h3{padding:var(--spacing-md);margin:0;background-color:var(--color-cream);cursor:pointer;font-size:var(--font-size-lg);transition:all var(--transition-base)}.faq-item h3:hover{background-color:var(--color-orange);color:var(--color-white)}.faq-item p{padding:var(--spacing-lg);margin:0;display:none}.faq-item.active p{display:block}.product-strip{background-color:var(--color-dark-ink);color:var(--color-white);padding:var(--spacing-3xl) var(--spacing-lg);margin:var(--spacing-3xl) 0}.product-strip__container{max-width:1200px;margin:0 auto}.product-strip__header{margin-bottom:var(--spacing-2xl)}.product-strip__title{font-size:var(--font-size-2xl);text-transform:uppercase;margin:0 0 var(--spacing-md) 0}.product-strip__subtitle{font-size:var(--font-size-md);opacity:.9;margin:0}.product-strip__grid{display:grid;grid-template-columns:repeat(3,1fr);gap:var(--spacing-lg);margin:var(--spacing-2xl) 0}@media(max-width:768px){.product-strip__grid{grid-template-columns:1fr}}.product-strip__item{background-color:var(--color-cream);color:var(--color-dark-ink);padding:var(--spacing-lg);border:var(--border-width-neo) solid var(--color-dark-ink);border-radius:var(--border-radius-sm);display:flex;flex-direction:column;justify-content:space-between}.strip-product-card{display:flex;flex-direction:column;gap:var(--spacing-md)}.strip-product-card__image{width:100%;height:250px;overflow:hidden;border-radius:var(--border-radius-sm);background-color:var(--color-gray-light)}.strip-product-card__image img{width:100%;height:100%;object-fit:cover}.strip-product-card__content{display:flex;flex-direction:column;gap:var(--spacing-md)}.strip-product-card__title{font-size:var(--font-size-lg);font-weight:700;margin:0}.strip-product-card__price{font-size:var(--font-size-lg);font-weight:700;color:var(--color-orange)}.product-strip__footer{text-align:center;margin-top:var(--spacing-2xl)}.email-signup{background-color:var(--color-dark-ink);color:var(--color-white);padding:var(--spacing-3xl) var(--spacing-lg);margin:var(--spacing-3xl) 0}.email-signup__container{max-width:600px;margin:0 auto}.email-signup__content{margin-bottom:var(--spacing-2xl);text-align:center}.email-signup__title{font-size:var(--font-size-2xl);text-transform:uppercase;margin:0 0 var(--spacing-md) 0}.email-signup__subtitle{font-size:var(--font-size-md);opacity:.9;margin:0}.email-signup__form{display:flex;flex-direction:column;gap:var(--spacing-md)}.email-signup__input-group{display:flex;gap:var(--spacing-md)}.email-signup__input{flex:1;padding:var(--spacing-md) var(--spacing-lg);border:var(--border-width-neo) solid var(--color-orange);background-color:var(--color-white);color:var(--color-dark-ink);font-size:var(--font-size-base);font-family:var(--font-body);border-radius:var(--border-radius-sm)}.email-signup__input:focus{outline:none;box-shadow:var(--shadow-neo)}.email-signup__input::placeholder{color:var(--color-gray)}.email-signup__button{background-color:var(--color-orange);color:var(--color-white);padding:var(--spacing-md) var(--spacing-lg);border:var(--border-width-neo) solid var(--color-orange);font-family:var(--font-heading);font-size:var(--font-size-base);font-weight:700;text-transform:uppercase;letter-spacing:.05em;cursor:pointer;border-radius:var(--border-radius-sm);transition:all var(--transition-base)}.email-signup__button:hover{background-color:var(--color-white);color:var(--color-dark-ink);border-color:var(--color-white);transform:translate(-2px,-2px);box-shadow:var(--shadow-neo)}.email-signup__success{color:#4caf50;font-size:var(--font-size-sm);text-align:center;margin-top:var(--spacing-md)}.email-signup__error{color:#ff6b6b;font-size:var(--font-size-sm);text-align:center;margin-top:var(--spacing-md)}.article-author-section,.article-faq-section{max-width:900px;margin:var(--spacing-3xl) auto;padding:0 var(--spacing-lg)}.article-products-section,.article-newsletter-section{max-width:1200px;margin:var(--spacing-3xl) auto;padding:0}.article-back-link-wrapper{max-width:900px;margin:var(--spacing-3xl) auto;padding:0 var(--spacing-lg) var(--spacing-3xl)}.article-back-link{display:inline-flex;align-items:center;gap:var(--spacing-sm);color:var(--color-orange);font-weight:600;text-transform:uppercase;letter-spacing:.05em;font-family:var(--font-heading);transition:all var(--transition-base)}.article-back-link:hover{gap:var(--spacing-md);color:var(--color-dark-ink)}.author-section{display:flex;gap:var(--spacing-2xl)}.author-card{display:grid;grid-template-columns:auto 1fr;gap:var(--spacing-2xl);align-items:start;background-color:var(--color-cream);border:var(--border-width-neo) solid var(--color-dark-ink);padding:var(--spacing-2xl);border-radius:var(--border-radius-sm);box-shadow:var(--shadow-neo-dark);width:100%}.author-card__avatar{width:120px;height:120px;border-radius:50%;background-color:var(--color-dark-ink);display:flex;align-items:center;justify-content:center;flex-shrink:0}.author-card__avatar-placeholder{width:100%;height:100%;border-radius:50%;background-color:var(--color-orange);color:var(--color-white);font-family:var(--font-heading);font-size:var(--font-size-2xl);font-weight:700;display:flex;align-items:center;justify-content:center}.author-card__content{display:flex;flex-direction:column;gap:var(--spacing-sm)}.author-card__header{margin-bottom:var(--spacing-sm)}.author-card__title{font-size:var(--font-size-sm);text-transform:uppercase;letter-spacing:.05em;color:var(--color-gray);margin:0}.author-card__name{font-size:var(--font-size-xl);text-transform:uppercase;margin:0 0 var(--spacing-sm) 0}.author-card__subtitle{font-size:var(--font-size-sm);color:var(--color-gray);margin:0}.author-card__bio{font-size:var(--font-size-base);line-height:var(--line-height-relaxed);margin:var(--spacing-md) 0 0 0}.author-card__link{display:inline-flex;align-items:center;gap:var(--spacing-sm);color:var(--color-orange);font-weight:600;text-transform:uppercase;letter-spacing:.05em;font-family:var(--font-heading);font-size:var(--font-size-sm);margin-top:var(--spacing-md);transition:all var(--transition-base)}.author-card__link:hover{gap:var(--spacing-md);color:var(--color-dark-ink)}@media(max-width:768px){.author-card{grid-template-columns:1fr}.author-card__avatar{width:100px;height:100px}}.article-related-section{max-width:1200px;margin:var(--spacing-3xl) auto;padding:0 var(--spacing-lg)}.related-articles{display:flex;flex-direction:column;gap:var(--spacing-2xl)}.related-articles__header{display:flex;justify-content:space-between;align-items:center}.related-articles__title{font-size:var(--font-size-2xl);text-transform:uppercase;margin:0}.related-articles__grid{display:grid;grid-template-columns:repeat(3,1fr);gap:var(--spacing-lg)}.related-articles__item{display:flex}@media(max-width:1024px){.related-articles__grid{grid-template-columns:repeat(2,1fr)}}@media(max-width:768px){.related-articles__grid{grid-template-columns:1fr}}.blog-category-hero{background-color:var(--color-cream);padding:var(--spacing-3xl) var(--spacing-lg);border-top:4px solid var(--color-dark-ink);margin-bottom:var(--spacing-2xl)}.blog-category-hero__container{max-width:1200px;margin:0 auto}.blog-category-hero__title{font-size:var(--font-size-4xl);margin-bottom:var(--spacing-lg);text-transform:uppercase}.blog-category-hero__description{font-size:var(--font-size-lg);line-height:var(--line-height-relaxed);margin-bottom:var(--spacing-lg);max-width:600px}.blog-category-hero__meta{display:flex;gap:var(--spacing-lg);align-items:center;flex-wrap:wrap}.blog-category-hero__count{font-size:var(--font-size-sm);color:var(--color-gray);font-family:var(--font-mono)}.blog-category-hero__back-link{color:var(--color-orange);font-weight:600;text-transform:uppercase;letter-spacing:.05em;font-family:var(--font-heading);font-size:var(--font-size-sm)}.blog-category-hero__back-link:hover{color:var(--color-dark-ink)}.blog-sticky-nav-wrapper{position:sticky;top:0;z-index:100;background-color:var(--color-white)}.arrow{display:inline-block;transition:transform var(--transition-fast)}.convict-blog-section,.convict-article-section{width:100%}.article-card__image-placeholder{height:250px}.article-toc--desktop{display:block}.article-toc--mobile{display:none}@media(max-width:1024px){.article-toc--desktop{display:none}.article-toc--mobile{display:block}}@media(max-width:480px){.email-signup__input-group{flex-direction:column;gap:var(--spacing-sm)}.email-signup__input{width:100%}.email-signup .btn{width:100%;justify-content:center}}.product-callout{margin:var(--spacing-2xl) 0;background-color:var(--color-cream);border:var(--border-width-neo) solid var(--color-dark-ink);border-left:4px solid var(--color-orange);border-radius:var(--border-radius-sm);box-shadow:var(--shadow-neo-dark);overflow:hidden}.product-callout__badge{display:inline-block;background-color:var(--color-orange);color:var(--color-white);padding:var(--spacing-xs) var(--spacing-md);font-size:var(--font-size-xs);font-weight:700;text-transform:uppercase;letter-spacing:.05em;margin:var(--spacing-lg) var(--spacing-lg) 0}.product-callout__container{display:grid;grid-template-columns:200px 1fr;gap:var(--spacing-lg);align-items:center;padding:var(--spacing-lg)}.product-callout__image{width:100%;overflow:hidden;border:var(--border-width-thin) solid var(--color-dark-ink);border-radius:var(--border-radius-sm)}.product-callout__image img{width:100%;height:auto;display:block}.product-callout__content{display:flex;flex-direction:column;gap:var(--spacing-sm)}.product-callout__name{font-family:var(--font-heading);font-size:var(--font-size-xl);font-weight:700;text-transform:uppercase;margin:0}.product-callout__description{font-size:var(--font-size-base);line-height:var(--line-height-relaxed);color:var(--color-gray-dark);margin:0}.product-callout__price{font-family:var(--font-heading);font-size:var(--font-size-lg);font-weight:700;color:var(--color-orange)}@media(max-width:768px){.product-callout__container{grid-template-columns:1fr}}.category-nav{scrollbar-width:thin;scrollbar-color:var(--color-gray) var(--color-gray-light)}@media(max-width:1024px){.blog-featured-wrapper{grid-template-columns:1fr}}@media(max-width:480px){.article-title{font-size:var(--font-size-2xl);line-height:var(--line-height-tight)}.blog-hero h1{font-size:var(--font-size-3xl);letter-spacing:.02em}.article-meta{font-size:var(--font-size-xs)}.article-content{font-size:var(--font-size-base)}}@media(max-width:768px){.article-header{padding:var(--spacing-2xl) var(--spacing-md)}.article-meta{flex-direction:column;gap:var(--spacing-md);align-items:flex-start}}@media(max-width:480px){.article-header{padding:var(--spacing-lg) var(--spacing-md)}}@media(max-width:768px){.article-sidebar{display:none}.article-layout{display:flex;flex-direction:column}.article-content{order:1;max-width:100%}}.blog-search-icon{position:absolute;right:var(--spacing-md);top:50%;transform:translateY(-50%);pointer-events:none;font-size:var(--font-size-lg);opacity:.6;transition:opacity var(--transition-fast)}.blog-hero__search-wrapper:focus-within .blog-search-icon{opacity:1}.video-embed{position:relative;width:100%;padding-bottom:56.25%;height:0;overflow:hidden;margin:var(--spacing-2xl) 0;border:var(--border-width-neo) solid var(--color-dark-ink);border-radius:var(--border-radius-sm);background-color:var(--color-dark-ink)}.video-embed iframe{position:absolute;top:0;left:0;width:100%;height:100%;border:none}.article-content img{width:100%;height:auto;display:block;margin:var(--spacing-2xl) 0;border:var(--border-width-thin) solid var(--color-gray-light);border-radius:var(--border-radius-sm)}.category-card{border-left:4px solid var(--category-color, var(--color-orange))}img[loading=lazy]{opacity:1}img[loading=lazy].loading{opacity:.5;transition:opacity var(--transition-base)}img[loading=lazy].loaded{opacity:1;transition:opacity var(--transition-base)}@media(max-width:768px)and (min-width:481px){.article-content{max-width:100%}.blog-featured-wrapper{gap:var(--spacing-md)}.product-strip__grid{grid-template-columns:repeat(2,1fr)}}@media(min-width:1440px){.article-layout{max-width:1400px;margin:0 auto var(--spacing-3xl)}}@media print{.category-nav,.article-sidebar,.blog-hero,.scroll-progress,.scroll-progress-bar,.article-back-link-wrapper,.article-newsletter-section,.article-products-section,.related-articles,.author-section,.email-signup,.article-share-buttons,.blog-sticky-nav-wrapper,.blog-load-more-btn,.blog-pagination,.blog-categories-section{display:none!important}.article-content{max-width:100%}.article-layout{grid-template-columns:1fr!important}body{background-color:#fff;color:#000}a{color:var(--color-dark-ink);text-decoration:underline}}.convict-blog-section,.convict-article-section{background-color:#fff;color:#1d1d1d}.article-header,.article-layout{background-color:#fff}.article-content,.article-content p,.article-content li,.article-content td,.article-content h1,.article-content h2,.article-content h3,.article-content h4{color:#1d1d1d}.article-content a{color:#d4561f}.blog-hero{background-color:#1d1d1d;color:#fff}.blog-grid,.article-cards-grid,.blog-categories,.article-back-link-wrapper{background-color:#fff}.article-faq-section{background-color:#f5f0e8}
/*# sourceMappingURL=/cdn/shop/t/5/assets/blog.css.map */